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New guy with a few P90x questions

  • Sonofanump
    ernest_t_bass;1128041 wrote:Are larabars the same price as Nutrigrain?
    No, Larabars can be found on sale for $1 a piece, but look at the ingredients. Larabars are the healthiest sweet snack available.</SPAN>
    ernest_t_bass;1128041 wrote:What's a good type of bread to eat?
    Any Stone ground 100 % whole wheat.


  • Sonofanump
    ernest_t_bass;1128048 wrote:I didn't buy this P90X, and there is no nutrition book in the set that was given to me.
    This should help:

    http://www.ohiochatter.com/forum/showthread.php?23568-Paleo-eating&highlight=paleo
  • ernest_t_bass
    I just looked up some Larabars on Amazon, and I can get them for as little as $1.04/bar, free shipping. What are some retailers that usually sell them cheaper?
  • DeyDurkie5
    Please change thread title to "Ernest has annoying questions about P90x"
  • Sonofanump
    ernest_t_bass;1128084 wrote:I just looked up some Larabars on Amazon, and I can get them for as little as $1.04/bar, free shipping. What are some retailers that usually sell them cheaper?
    Kroger is currently $1.
  • ernest_t_bass
    DeyDurkie5;1128086 wrote:Please change thread title to "Ernest has annoying questions about P90x"
    Troll...
  • ernest_t_bass
    Sonofanump;1128089 wrote:Kroger is currently $1.
    May have to head there in a couple days. Definitely more expensive than a Nutrigrain bar, but worth a shot.
  • Sonofanump
    ernest_t_bass;1128094 wrote:May have to head there in a couple days. Definitely more expensive than a Nutrigrain bar, but worth a shot.
    85% dark chocolate is healthier than nutrigran bars.

    http://www.fitsugar.com/Nutri-Grain-Bars-So-Healthy-156532

    http://www.fitday.com/fitness-articles/nutrition/healthy-eating/the-nutrition-of-nutrigrain-bars.html
  • ernest_t_bass
    Please don't post links, or help me out any. I'm not allowed to ask questions anymore.
  • Sonofanump
    ernest_t_bass;1128100 wrote:Please don't post links, or help me out any. I'm not allowed to ask questions anymore.
    I find you a lot less annoying than most of the posters on this site.
  • ernest_t_bass
    Sonofanump;1128102 wrote:I find you a lot less annoying than most of the posters on this site.
  • ernest_t_bass
    Plyometrics today. Wasn't as bad as I thought it was going to be, but I'll be sore as hell tomorrow. Chin-ups and pull-ups were much harder.
  • Sonofanump
    ernest_t_bass;1128946 wrote:Plyometrics today. Wasn't as bad as I thought it was going to be, but I'll be sore as hell tomorrow. Chin-ups and pull-ups were much harder.
    Did you keep up with Dominic wild man?
  • ernest_t_bass
    Shoulders/Bis/Tris wasn't too bad. A lot of work, but not the struggle that push-ups/pull-ups were.

    Anyone found a good supplement to supplement the P90x recovery drink? What's another good one? I'm not paying that money.
  • birddog23
    ernest_t_bass;1129822 wrote:Shoulders/Bis/Tris wasn't too bad. A lot of work, but not the struggle that push-ups/pull-ups were.

    Anyone found a good supplement to supplement the P90x recovery drink? What's another good one? I'm not paying that money.
    Whey Protein
  • Raw Dawgin' it
    birddog23;1130140 wrote:Whey Protein
    @ETB - by this he means drink your own semen.
  • Sonofanump
    ernest_t_bass;1129822 wrote:Shoulders/Bis/Tris wasn't too bad. A lot of work, but not the struggle that push-ups/pull-ups were.

    Anyone found a good supplement to supplement the P90x recovery drink? What's another good one? I'm not paying that money.
    This stuff is cheap:

  • ernest_t_bass
    Yoga tonight. 90 minutes? Seriously? 90 fucking minutes?
  • Raw Dawgin' it
    ernest_t_bass;1130994 wrote:Yoga tonight. 90 minutes? Seriously? 90 fucking minutes?
    i usually did the first 45 cause it was all moving yoga - then a few ab exercises after.
  • Sonofanump
    ernest_t_bass;1130994 wrote:Yoga tonight. 90 minutes? Seriously? 90 fucking minutes?
    Not me, I bought a separate 25 minute disc from Gaiam to do.
  • ernest_t_bass
    Raw Dawgin' it;1131006 wrote:i usually did the first 45 cause it was all moving yoga - then a few ab exercises after.
    Sonofanump;1131008 wrote:Not me, I bought a separate 25 minute disc from Gaiam to do.
    I'm going to do it in its entirety, at least for the first phase. When I get into phase 2, I may switch it up.
  • ernest_t_bass
    Fuck you, yoga. FUCK YOU!
  • Sonofanump
    ernest_t_bass;1131298 wrote:Fuck you, yoga. FUCK YOU!
    Not me, I bought a separate 25 minute disc from Gaiam to do.
  • ernest_t_bass
    Sonofanump;1131318 wrote:Not me, I bought a separate 25 minute disc from Gaiam to do.

    Link?
  • Sonofanump
    ernest_t_bass;1131377 wrote:Link?
    I think I found the one I do at Target. I'm sure they have them at Meijer and Walmart.

    http://www.gaiam.com/product/yoga+core+cross+train+dvd.do

    http://www.gaiam.com/product/fit+body+yoga+dvd.do