Workout/Lifting Thread and Health Thread

• like_that

  

  Classyposter58;1661794 wrote:Hahaha I mean I could probably lay both of you the fuck out honestly on the ice

  Watch out etb, this tough guy once played a whole round of golf with a cut finger! WOWW!!!!!
• ernest_t_bass

  

  Classyposter58;1661794 wrote:Hahaha I mean I could probably lay both of you the fuck out honestly on the ice

  Next you're going to tell me I have to meet you at a bar in Sunbury.
  
  http://www.ohiochatter.com/forum/showthread.php?44149-hang_loose
• vdubb96

  

  Downloaded a workout app last night called "spartan system" . It has 11 workouts (with video and timer) did the MMA cardio one last night, kicked my ass!!!!! Nice new addition to my weightlifting during the day.
• Classyposter58

  

  like_that;1661795 wrote:Watch out etb, this tough guy once played a whole round of golf with a cut finger! WOWW!!!!!

  Played thru enough injuries in actual contact sports to whoop your ass too

  ernest_t_bass;1661797 wrote:Next you're going to tell me I have to meet you at a bar in Sunbury.

  I mean if you wanted I mean I'm a 23 year old who works out daily so wouldn't be hard to beat the shit out of you honestly
• ernest_t_bass

  

  Classyposter58;1661844 wrote:Played thru enough injuries in actual contact sports to whoop your ass too
  
  
  I mean if you wanted I mean I'm a 23 year old who works out daily so wouldn't be hard to beat the shit out of you honestly

  Lol. Oh, jeesus. You are ridiculous.
• Classyposter58

  

  ernest_t_bass;1661845 wrote:Lol. Oh, jeesus. You are ridiculous.

  I mean I'm not the one making ridiculous comments though. Everyone on this site wants to be a hardass then fuck it
• ernest_t_bass

  

  Classyposter58;1661848 wrote:I mean I'm not the one making ridiculous comments though. Everyone on this site wants to be a hardass then fuck it

  Lol
• like_that

  

  Classyposter58;1661844 wrote:Played thru enough injuries in actual contact sports to whoop your ass too
  
  
  I mean if you wanted I mean I'm a 23 year old who works out daily so wouldn't be hard to beat the shit out of you honestly

  LOL
• like_that

  

  Classyposter58;1661848 wrote:I mean I'm not the one making ridiculous comments though. Everyone on this site wants to be a hardass then fuck it

  LOL
• GOONx19

  

  lol
• Sonofanump

  Classyposter58;1661844 wrote:Played thru enough injuries in actual contact sports to whoop your ass too
  
  
  I mean if you wanted I mean I'm a 23 year old who works out daily so wouldn't be hard to beat the shit out of you honestly

  
  Have you seen him workout? Wow! He could beat up the '27 Yankees.
• Enforcer

  

  Ok , back to reality!! Since I've been sick the last few months I've dropped 40 lbs, what would be the best exercise to get My stomach back into shape, I have access to an eliptycical machine, Any help would be nice
• BR1986FB

  Enforcer;1661911 wrote:Ok , back to reality!! Since I've been sick the last few months I've dropped 40 lbs, what would be the best exercise to get My stomach back into shape, I have access to an eliptycical machine, Any help would be nice

  Lift heavier weights, walk, run sprints, prowler push, farmers walks and DIET, with the emphasis on DIET. You want to shed fat and get more "ripped", you AVOID steady state cardio (distance running, elliptical at a steady pace unless you're doing HIIT, etc).
• BR1986FB

  And BTW, LOL @ the Kitties fan.....
• jmog

  Classyposter58;1661848 wrote:I mean I'm not the one making ridiculous comments though. Everyone on this site wants to be a hardass then fuck it

  Ironic coming from the guy who is talking about beating everyone's ass.
• BR1986FB

  You toss out the "I'm a figure skater", or whatever, and you kind of have to expect a little ribbing.
• like_that

  

  I am surprised he is 23, I figured he was about 16.
• Commander of Awesome

  

  LOL, only a dumbass thinks working out means you can fight and beat everyone up.
• BR1986FB

  Commander of Awesome;1661966 wrote:LOL, only a dumbass thinks working out means you can fight and beat everyone up.

  Agreed. I know I could definitely overpower most people but I'm getting my ass kicked by an MMA dude or a Bruce Lee-type regardless of how much I bench.
• DeyDurkie5

  

  Figure skating...Unreal
• Automatik

  

  It's all making sense now.
• BR1986FB

  Automatik;1661996 wrote:It's all making sense now.

  lol
• Con_Alma

  If we're talking about bad asses there's always this.
  
  http://conservativetribune.com/aldrin-punches-heckler/?utm_medium=twitter&utm_source=twitterfeed
  
  [h=2]Legendary Astronaut Buzz Aldrin Punches a Heckler in the Face After Being Harassed[/h]
• sleeper

  

  BR1986FB;1661983 wrote:Agreed. I know I could definitely overpower most people but I'm getting my ass kicked by an MMA dude or a Bruce Lee-type regardless of how much I bench.

  Or a black person.
• sleeper

  

  ernest_t_bass;1661856 wrote:Lol

  like_that;1661859 wrote:LOL

  like_that;1661860 wrote:LOL

  GOONx19;1661883 wrote:lol

  lol