Anyone ever Fast?

• O-Trap

  

  Once a week.
• Websurfinbird

  

  I'm Jewish so I've fasted every Yom Kippur since I was 13. That means no food or drink (even water) for 25 hours. I also usually observe a few other fast days, though I will drink water during those. Fasting is easy for me, I put myself in the right mind for it and I do feel cleansed physically and spiritually by the act. My one piece of advice would be to drink plenty of water beforehand and to avoid salty foods before starting.
• I Wear Pants

  Um, I cut a stupid amount of weight when I wrestled in high school does that count?
• GoChiefs

  

  No need to fast if you want to 'cleanse' yourself. Just buy a bottle of this stuff and drink it. You will be 'cleansed' in no time!
  
  
• 2quik4u

  

  mallymal614 wrote: I'm thinking about doing this to clean out my body. Never in my life have I fast. So I'm looking for opinions and experience of people who has done it before.

  Master Cleanse - lemonade diet
  
  http://therawfoodsite.com/mastercleanse.htm
  
  you can get the book on amazon for like 8 bucks
• NNN

  

  The first 24 hours are the toughest, the next couple are much easier.
• NNN

  

  sleeper wrote: Stomachs enlarge the less you eat, so maybe you should stick to things that don't exist, like the God you were supposedly focusing on listening to. LOL

  Except that they don't; the stomach organ is basically like a deflated bladder inside a football. When the body reaches a true starvation mode, the abdomen can bloat from gastric pressure; that's why the Suzanne Somers kids look badly emaciated with giant guts.
  
  Maybe you should stick to talking about what you know about and leave the rest to someone who didn't fall asleep in class.