Fat Burner

• detectivegibbles

  Anyone use fat burner from GNC or anything like that? Any recommendations on what brand to get? Best value?
• rugbywrestler

  turrrrible for your body, running burns fat
• sleeper

  

  How about exercise and eating healthy?
  
  You're kidding yourself if you think popping a pill is going to solve your weight issues. Get to work.
• mattinctown

  ^^^^^^^^ That
• said_aouita

  

  sleeper wrote: How about exercise and eating healthy?
  
  .... Get to work.

  This. Losing weight is simple, take in less calories then your metabolism burns.
• Benny The Jet

  

  sleeper wrote: How about exercise and eating healthy?
  
  You're kidding yourself if you think popping a pill is going to solve your weight issues. Get to work.

  Agree, however working out and using supplements will help, will it not? Obviously, just using diet pills and sittin on your butt watching TV won't get much accomplished.
• WeAreNC

  The ECA stack is pretty much the only thing reported at nicemuscle.com to be effective. Along with a healty diet and lots of cardio.
  
  ECA Stace = Ephedra + Caffeine + Aspirin
• Thunder70

  

  WTF are you shopping at GNC for? If you shop there, you aren't even ready for fat burners.
  
  You want to lose weight? Calories in < Calories out
  
  There's your weight loss....
• sleeper

  

  Benny The Jet wrote:

  sleeper wrote: How about exercise and eating healthy?
  
  You're kidding yourself if you think popping a pill is going to solve your weight issues. Get to work.

  Agree, however working out and using supplements will help, will it not? Obviously, just using diet pills and sittin on your butt watching TV won't get much accomplished.

  It will help, short term. Then once you get off the supplements you'll add the weight back on, plus all the added, largely untested, chemicals floating around in your body.
• Con_Alma

  13 times your weight = number of calories per day you should take in, in order to lose weight in a safe and controlled manner.
  
  This is a simplified, general rule that must be adapted fro your ow personal health and exercise habits. Make sure your doctor is consulted before trying anything new of this nature.
• vdubb96

  

  bust your ass, weight will come off. No magic pill in the world can do better than that!!!!