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Healthy foods

  • sportchampps
    What is your favorite healthy foods.

    Lately I've been on a boca burger vegan patty. The burger is great and only has like 100 calories. I also enjoy the mayo made with olive oil actually tastes better the. Regular mayo. What are some of your favorites.
  • Curly J
    I don't eat healthy.

    Hope this helps.
  • dwccrew
    sportchampps;1105391 wrote:What is your favorite healthy foods.

    Lately I've been on a boca burger vegan patty. The burger is great and only has like 100 calories. I also enjoy the mayo made with olive oil actually tastes better the. Regular mayo. What are some of your favorites.
    I'll bet it has super high sodium content. I'd be surprised if it didn't. I have a buddy who is a vegan and a lot of the vegan foods have a lot of sodium.

    I should clarify, it is generally vegan substitute foods like a boca burger or a tofurkey.
  • Con_Alma
    Salmon frequently
  • Curly J
    Con_Alma;1105435 wrote:Salmon frequently

    Shit, I had Salmon Saturday night for dinner. I guess I am eating healthy. I take that back as the buttery sauce was not healthy at all, but delicious.
  • OneBuckeye
    sportchampps;1105391 wrote:What is your favorite healthy foods.

    Lately I've been on a boca burger vegan patty. The burger is great and only has like 100 calories. I also enjoy the mayo made with olive oil actually tastes better the. Regular mayo. What are some of your favorites.
    Boca Burgers are not healthy.

    Hope this helps.
  • said_aouita
    Banana's, apples and water.

    No processed food is really good for you.


    +3 hope this helps
  • Scarlet_Buckeye
    Bananas
    Apples [personally, I prefer sour (green) over sweet (red)]
    Blue Diamond Almonds [good substitute for chips, when you need something crunchy]
    Chobani Greek Yogurt
    Water
    Salads [with romaine lettuce]
    Carrots and/or broccoli with ranch dressing [yes, i know... the ranch isn't great, but it's better than a bag of chips]
    Honeydew melons [VERY juicy]
  • ernest_t_bass
    Raw almonds

    /OSH
  • ernest_t_bass
    Con_Alma;1105435 wrote:Salmon frequently
    What are some of your favorite salmon recipes?
  • power i
    The box of Tagalongs I just ate with my morning coffee. :(
  • dlazz
    sportchampps;1105391 wrote:What is your favorite healthy foods.
    I'm having a Sunkist and a Milky Way for breakfast, if that tells you anything
  • Sonofanump
    Chobani Greek Yogurt
    Oatmeal
    Grain feed beef
    Bacon
    Eggs
    Butter
    Coconut Oil
    Scallops
    Mahi
    Halibut
    Bell Peppers
    Edamame
    Zucchini
    Lentils
    Onions
    Almonds
    Cashews
    Blackberries
    Red Raspberries
    Blueberries
    Larabar
  • Glassy
    dlazz;1105499 wrote:I'm having a Sunkist and a Milky Way for breakfast, if that tells you anything
    That honestly sounds like a terrible combination (taste wise).
  • OneBuckeye
    1. Fatty Pork (Bacon and Breakfast Sausage)
    1a. Eggs
    1b. Sweet Potatoes
    2. Avacados
    3. Almonds
  • justincredible
    OneBuckeye;1105458 wrote:Boca Burgers are not healthy.

    Hope this helps.
    +1

    Our two favorite easy, healthy dinners are the following:
    Salsa beef over spaghetti squash
    Pork chops and sauteed, shredded brussels sprouts (GOAT)

    We have a few other regular recipes but I can't remember them off the top of my head.
  • dlazz
    Glassy;1105509 wrote:That honestly sounds like a terrible combination (taste wise).
    If vanilla ice cream were in the vending machine, I would have gotten it instead.
  • justincredible
    OneBuckeye;1105510 wrote:1. Fatty Pork (Bacon and Breakfast Sausage)
    1a. Eggs
    2. Avacados
    I have a lot of these as well.
  • OneBuckeye
    My problem is finding a ground breakfast sausage at the butcher's case. (To avoid glutimate and Nitrates and minimalized processing) One store (Earth Fare) has a breakfast sausage but they put freaking red chili flakes in it. The point of the story, I usually end up getting a mild italian.
  • Con_Alma
    ernest_t_bass;1105495 wrote:What are some of your favorite salmon recipes?
    I don't have any recipe per se. I don't prefer adding sauces to it. Occasionally I have been know to add Worcestershire Sauce and a little bit of lemon but that would be rare.

    High temp cooking for only 4-5 minutes usually. Under cooked is better than over cooked.
  • OneBuckeye
    Con_Alma;1105524 wrote:I don't have any recipe per se. I don't prefer adding sauces to it. Occasionally I have been know to add Worcestershire Sauce and a little bit of lemon but that would be rare.

    High temp cooking for only 4-5 minutes usually. Under cooked is better than over cooked.
    I agree. I prefer mine cooked in olive oil with salt and pepper. You can get prepared seasonings at that store that are pretty good too.
  • OSH
    In the last 50 days, I've been eating the healthiest I've ever eaten. It's been fun and there are all kinds of different recipes for it.

    It's mostly: eggs, vegetables, and meat. I drink water with every meal, usually -- otherwise, it'd be a small diet pop.

    I made an onion, red pepper, and zucchini frittata last night...delicious! One of my go-to soups is lentil and turkey sausage stew. I have four other recipes saved that I'll be trying in the next couple of weeks. Another go-to meal is turkey-bacon wrapped eggs that are baked and a side of cottage cheese.
  • dlazz
    OneBuckeye;1105517 wrote:My problem is finding a ground breakfast sausage at the butcher's case. (To avoid glutimate and Nitrates and minimalized processing)
    before i looked at the username, i could have swore this was Con Alma
  • Sonofanump
    dlazz;1105577 wrote:before i looked at the username, i could have swore this was Con Alma
    Nice avatar.
  • said_aouita
    dlazz;1105499 wrote:I'm having a Sunkist and a Milky Way for breakfast, if that tells you anything
    Did you wake n bake?
    Glassy;1105509 wrote:That honestly sounds like a terrible combination (taste wise).
    Not true if he answers yes.