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Processed Food vs Whole Food

  • OneBuckeye
    http://www.huffingtonpost.com/2012/02/09/ramen-digestion_n_1263825.html?ref=tw
    TEDxManhattan 2011 Fellow Stefani Bardin's video, below, shows what happens in your body when you eat processed foods vs. homemade versions of similar foods, using a tiny "M2A" (that stands for Mouth to Anus, and it's trademarked, mind you) LED/camera capsule. The project looks at two subjects eating two similar meals: one composed of processed foods (gatorade, ramen, and gummi bears); the other of homemade versions (hibiscus drink, homemade broth with noodles and gummi bears made of juice). What happens to the foods is drastically different; possibly because, as Bardin puts it, Top Ramen is made to survive armageddon, while homemade noodles are made to be eaten.
    [video=youtube;zi_DaJKsCLo][/video]
  • said_aouita
    OK- It's showing me what exactly, that processed foods take longer to break down and digest?


    Seems like a "captian obvious" type of video.
  • OneBuckeye
    Pretty much but it is more for the uneducated or non believers like #sleeper. Who would surely refute this fact.