Meds, pills and vitamins Oh My!

• dlazz

  sjmvsfscs08;1063670 wrote:That much is true, but every doctor I've ever chatted with says cinnamon will help you lose weight and/or regulate your weight and at the very least make your more healthy.

  If you want to lose weight you exercise more, you don't ingest random spices.
• sjmvsfscs08

  dlazz;1063811 wrote:If you want to lose weight you exercise more, you don't ingest random spices.

  I don't disagree. I don't think it qualifies as random though.
  
  I've been doing Insanity for two weeks now, that has an infinitely larger roll than a fucking pill of cinnamon. I get that.
• Iliketurtles

  

  I don't take anything.
• Con_Alma

  No meds.
  
  I do take a multi-vitamin, however.
• McFly1955

  

  2 gummy vitamins per day - I'm 5 years old....
  
  http://www.amazon.com/Vitafusion-Multi-vite-Vitamins-Adults-150-Count/dp/B002H0KZ9M/ref=sr_1_3?ie=UTF8&qid=1327425638&sr=8-3
• Steel Valley Football

  DeyDurkie5;1063677 wrote:crickets

  
  Apparently he had nuthin.
• Fab1b

  

  Ha haven't been back to this thread since but I guess I got nothing for that one, I will just stay out of the clubs!!
• DeyDurkie5

  

  i take prescription pot once an hour.
• tigerballonline

  I take about 20 pills a day Advocare has a strip pack of vitamins and a couple add ons. The products have allowed me to go from 234 lbs to 155 since March
  Before Breakfast Color Packet
  Calcium Plus – 2 caplets
  ActoTherm SR – 1 caplet
  ProBiotic Restore – 1 capsule
  Before Lunch Color Packet
  Calcium Plus – 2 caplets
  BioTherm – 2 capsules
  White Packet
  CorePlex – 3 caplets
  White Packet
  OmegaPlex – 2 softgels
  Amplify A.T. – 1 softgel
  I also take 3 catalyst a day and 2 thermoplus.
• OneBuckeye

  

  D3-2500mg in the winter when I don't get any sun.
  Natural Calm Magnesium at night on occasion.
• believer

  

  1 20 mg of simvastatin a day (generic Zocor)
  Occasional 20 mg of Pepcid OTC
  No supplements - not convinced they do any good.
• Fred Flintstone

  Multivitamin
  Fish Oil
  Magnesium
  Cinnamon
  Glucosamine Chondroitin (joint health)
  Garlic (30 min before workout)