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How fast can you run 10 miles?

  • j_crazy
    LJ;888316 wrote:Exactly. I had custom orthotics for football all through hs. My feet have deteriorated though and I cant run more than about a half mile before my shins hurt and my feet go numb

    Do orthodics work? My wife (a physical therapist) says I need them. I don't have much foot/ankle pain but my hips ache and she's swears its because of my feet.
  • justincredible
    j_crazy;888346 wrote:Do orthodox work? My wife (a physical therapist) says I need them. I don't have much foot/ankle pain but my hips ache and she's swears its because of my feet.
    Greek or Jewish?
  • j_crazy
    justincredible;888351 wrote:Greek or Jewish?

    Lulz damn phone.
  • karen lotz
    justincredible;888351 wrote:Greek or Jewish?
    lulz
  • LJ
    j_crazy;888346 wrote:Do orthodox work? My wife (a physical therapist) says I need them. I don't have much foot/ankle pain but my hips ache and she's swears its because of my feet.

    Yeah. But I wear sandals a lot and it just deteriorates your feet like crazy. If you get them make sure to stick with them. My feet are so bad though that during two a days I had ti get my arches taped as well as having orthotics
  • LJ
    justincredible;888351 wrote:Greek or Jewish?

    Damn cant rep from tapatalk.


    You forgot Macedonian though
  • karen lotz
    I had orthotics until probably 6th grade, never had any issues after that. I'm also able to run now without pain, although it isn't fast.
  • j_crazy
    LJ;888357 wrote:Yeah. But I wear sandals a lot and it just deteriorates your feet like crazy. If you get them make sure to stick with them. My feet are so bad though that during two a days I had ti get my arches taped as well as having orthotics

    I wear sandals all day everyday but its because shoes don't fit me right.
  • LJ
    j_crazy;888363 wrote:I wear sandals all day everyday but its because shoes don't fit me right.

    If you have flat feet sandals are the worst possible thing.... Which is why im an idiot
  • j_crazy
    LJ;888366 wrote:If you have flat feet sandals are the worst possible thing.... Which is why im an idiot

    Shit.
  • chicago510
    Sandals do suck for my knees, but wearing tennis shoes in the summer is ghey.
  • justincredible
    Nobody wants to see your ugly ass feet. Put on some shoes.
  • chicago510
    justincredible;888379 wrote:Nobody wants to see your ugly ass feet. Put on some shoes.
    My gf wants me to shave my hairy ass toes if i want to keep wearing sandals around her. I might dump her.
  • ernest_t_bass
    chicago510;888390 wrote:My gf wants me to shave my hairy ass toes if i want to keep wearing sandals around her. I might dump her.

    Dumping her is the obvious answer.
  • GoChiefs
    LJ;888366 wrote:If you have flat feet sandals are the worst possible thing.... Which is why im an idiot

    Trust me, there are plenty of other reasons why you are an idiot. Don't kid yourself thinking its just because you wear sandals.
  • chicago510
    ernest_t_bass;888406 wrote:Dumping her is the obvious answer.
    Yeah you're right never know what she will make me shave next.
  • like_that
    LJ;888307 wrote:Ah yeah, all 5'10 190 lbs of my fat ass.....
    http://www.militaryreligiousfreedom.org/legalfiles/gates_letter_sept09/attach_1.pdf


  • LJ


    Thanks for informing me that you think you hurt my feelings.....


    Hang on, taking shirtless pics in the mirror for another guy on the internet
  • Commander of Awesome
    LJ;888307 wrote:Ah yeah, all 5'10 190 lbs of my fat ass.....
    lol for being delusional.
  • Commander of Awesome
    LJ;888530 wrote:Hang on, taking shirtless pics in the mirror for another guy on the internet
    That'll show him!
  • LJ
    Commander of Awesome;888532 wrote:lol for being delusional.

    Lol, I must have a fake scale I weighed myself on lol lol lol.

    Why are you two so concerned with what you perceive other people's weight to be?
  • like_that
    LJ;888530 wrote:Thanks for informing me that you think you hurt my feelings.....


    Hang on, taking shirtless pics in the mirror for another guy on the internet
    Not sure if you are serious or not. If you are, please don't. Nobody wants to see that shit. Pretty pathetic you would post a pic to of yourself on an anonymous board to help your self esteem.

    If you are joking, I don't know why you are bringing that up, since I wasn't even involved in that convo.
  • like_that
    LJ;888536 wrote:Lol, I must have a fake scale I weighed myself on lol lol lol.

    Why are you two so concerned with what you perceive other people's weight to be?
    Im not concerned at all. You are the one getting upset about it. I just said the 45 miles doesn't seem to be working based off the one pic you posted. Now you are trying to prove yourself to somebody you don't know lol.
  • LJ
    like_that;888544 wrote:Im not concerned at all. You are the one getting upset about it. I just said the 45 miles doesn't seem to be working based off the one pic you posted. Now you are trying to prove yourself to somebody you don't know lol.

    Me saying my weight is me getting upset? You brought it up. You made it an "issue". You seem to be the one who has an issue with my weight. I certainly dont
  • LJ
    like_that;888541 wrote:Not sure if you are serious or not. If you are, please don't. Nobody wants to see that shit. Pretty pathetic you would post a pic to of yourself on an anonymous board to help your self esteem.

    If you are joking, I don't know why you are bringing that up, since I wasn't even involved in that convo.

    Good lord you are dense. That was a dig at the poster who is so insecure they had to do so