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Question for weight lifters,,,

  • coyotes22
    I have a jug of Cold Fusion EX no/creatine. It has a date of 12/09 on it. Does this stuff really go bad? It does not say expiration date, or sell by date, just 12/09 on it. Can I still use it?

    Does Protein go bad too?
  • tuskytuffguy
    Real men go natural. Fuck supplements.
  • coyotes22
    I know, but, I have it, thought I would see if it goes bad. :D
  • Automatik
    I think the creatine should be ok.....was it opened?
  • coyotes22
    Yes, but i have kept it in a cupboard.

    Its a Nitric Oxide with creatine.
  • Automatik
    If it was opened I wouldn't use it. I've had different supps opened and stored for a period of time and they still collected moisture.
  • coyotes22
    Automatik wrote: If it was opened I wouldn't use it. I've had different supps opened and stored for a period of time and they still collected moisture.
    Noted. And filed,,, In the trash!!! Thanks.

    Looks like I am going "all natural", as tusky would say!! :D
  • coyotes22
    What about Whey Protein? Its only about 8 months old. It dont go bad does it?
  • GoChiefs
    coyotes22 wrote: I have a jug of Cold Fusion EX no/creatine. It has a date of 12/09 on it. Does this stuff really go bad? It does not say expiration date, or sell by date, just 12/09 on it. Can I still use it?

    Does Protein go bad too?
    As much protein as you've already swallowed..if that hasn't worked, nothing will help you.
  • Automatik
    Like I said...if you already broke the seal I wouldn't use it.
  • coyotes22
    DAMN!!!!!

    Ok, thank you.
  • karen lotz
    GoChiefs wrote:
    coyotes22 wrote: I have a jug of Cold Fusion EX no/creatine. It has a date of 12/09 on it. Does this stuff really go bad? It does not say expiration date, or sell by date, just 12/09 on it. Can I still use it?

    Does Protein go bad too?
    As much protein as you've already swallowed..if that hasn't worked, nothing will help you.
    +1
  • GoChiefs
    You swallow enough protein..you don't need to worry about any powders with expiration dates.